Calm - Sleep, Meditate, Relax

4.4 (61,882 reviews)

| 50M+ downloads | Health & Fitness

About Calm - Sleep, Meditate, Relax

Calm is the app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy schedule. Introduce mindfulness and breathing exercises into your daily routine and experience their life-changing benefits. Meditation novice or seasoned expert, Calm is for anyone who is looking to improve their sleep and address everyday stress. Sleep better with Sleep Stories, bedtime stories that lull you into a restful slumber. Relaxing sounds and calming music also help you meditate, focus and sleep soundly. Balance your mood and improve your sleep cycle by picking from + exclusive Sleep Stories, narrated by well-known talent like Cillian Murphy, Rosé, and Jerome Flynn. Meditate daily to relieve anxiety and learn to put your personal health first. Take a deep breath and find your Calm. Calm is free to download and use. There are never any ads and some of the programs and features are free forever. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase. Also, be sure to check out our brand-new app for Wear OS devices. What is Calm? Our mission is to make the world a happier and healthier place. Through our website, blog, and appfilled with meditations, sleep stories, music, movement, and morewere redefining what mental health care looks like in and beyond. With over million users worldwide, , new users daily, and our growing partnerships with major companies, were having a positive effect on more and more people each day. Im generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste.